Parents Stop Doing This One Thing to Improve Your Teens Resilience!

September 1, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

Worry! Worry! Worry! That seems to be every teen parent’s compani... Read More

My Child Needs Therapy but Doesn’t Want to Go

August 18, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

I completely understand your hesitancy to force your child to do ... Read More

A Guide to Progress

August 4, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

When your emotions are flooded and overwhelmed but you can’t solve the problem right away, Crisis... Read More

Here’s Why Your Teen Isn’t Lazy

July 21, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

It is hard to distinguish between “I can’t” and “I won’t” when your teen seems to have no energy ... Read More

8 Ways To Handle Distress In The Moment

May 24, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

When your teen is in distress things may feel  hopeless, unmanageable, or out of control. You tee... Read More

5 Tips To Reduce Stress

May 5, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

Teens deal with a lot of stress. Between school, friends, social media, etc it is no wonder anxie... Read More

Therapy During The Summer: Optional yet Necessary?

April 22, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

Let’s face it, kids don’t realize how much parents do for their k... Read More

How To Help Perfectionistic Girls Learn To Love Themselves

March 28, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

  • Between age 8-14 girls confidence drops by 30%
  • Girls are 27 % less confid... Read More

Riding The Wave From Crisis To Coping

March 22, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

What would happen if you actually felt your feelings? Sounds awfu... Read More

Where is Frodo? Not another blog promising the magic fix once you find Mount Doom

March 10, 2019    |    Lianna Tsangarides, LCSW    |    Leave a comment

Frodo, Where is Frodo?-Boromir Read More