EXPERIENCE THE FREEDOM OF LIVING IN THE PRESENT: DBT SKILLS ANYONE CAN USE
December 29, 2016 | Lianna Tsangarides, LCSW | Leave a comment
EASY MEDITATION FOR YOUR DAILY LIFE
December 28, 2016 | Lianna Tsangarides, LCSW | Leave a comment
It’s no secret that meditation has positive impacts on our thinking, health, stress levels and mo... Read More
HOLIDAYS, THE MOST STRESSFUL TIME OF YEAR FOR WOMEN AND HOW TO TAKE THEM BACK!
December 24, 2016 | Lianna Tsangarides, LCSW | Leave a comment
On Christmas Eve last year I was up until 1am frantically wrapping gifts, surrounded by a mess of... Read More
HOW TO FIND THE RIGHT THERAPIST FOR YOU
December 13, 2016 | Lianna Tsangarides, LCSW | Leave a comment
At this point in your life you’ve probably bought your own car, moved into your own place, applie... Read More
STOP WALKING ON EGGSHELLS AROUND YOUR TEEN: THE THREE CS OF PARENTING
December 13, 2016 | Lianna Tsangarides, LCSW | Leave a comment
With the school year well underway and college applications (or potentially disappointments) it c... Read More