Does Your Teen Have Depression?

You wonder if your teens low energy or moodiness is just sadness or if it something more. You are worried it has turned into suffering and is impacting their daily life. 

Maybe it is hard for them to get up in the morning and go to school. Perhaps they don’t enjoy the things you used. 

You notice they are exhausted from feeling this way and  worry they may even think about hurting themselves or worse. You’ve tried it all and you just don’t know what else to do. You’ve come to the right place. We have helped 100s of teens develop skills to live happy fulfilling lives! 


Put An End To:

  • • Loss of Motivation or Interests
  • • Suicidal Thoughts
  • • Self Harm
  • • Irritability
  • • Anger
  • • Sense of helplessness/hopelessness

Depression isn’t something you can “just snap out of.” Depression takes a toll. However, help is available and it works!!

Your Teen Doesn’t Have To Go Through Life Feeling Sad and Alone

Depression often has a way of distorting thinking and changing the world into a dark and unbearable place. At Mindful Healing your teen will learn coping skills to use in the moment to help them manage crisis and feel in control. In addition, they will learn long-term skills to help you manage emotional overwhelm so they can live a life you love!

Teen Girls sitting in woods with arms crossed over legs.

At the end of your teen’s depression treatment they be able to express difficult feelings and communicate their needs in the moment so they will feel happier, healthier and more confident in their ability to manage life’s stressors as they come!