What should I expect to happen in therapy/When will I see results?

I know you are going to want to know when your teen is going to feel better. Progress is measured from where they started and not the goal. Often in therapy teens can feel worse before they feel better. They are processing difficult emotions and learning new skills that are challenging for them. Therapy takes time and the process is different for everyone. On average, most of my teens work with me for 6 months to 1 year.