Teen Therapy-Counselor in Watertown, CT


Today’s teenagers live in a world with constant pressure. For Instance, to be a straight A student, to be the best athlete, and trying to manage it all on their own. Often teen’s don’t reach out for help because they worry they will feel like a burden.

Instead, maybe they have reached the point where they are feeling anxious, overwhelmed, angry or depressed. Their confidence has dropped and thoughts are consumed by their inner critic. They may have thoughts of self-harm or that they just don’t want to be here anymore.

THERE IS HOPE! YOU’RE TEEN CAN DEVELOP THE SKILLS TO FULLY ACCEPT THEMSELVES AND LIVE A LIFE THEY LOVE!

WE HELP TEENS OVERCOME:


  • Difficulty at School
  • Depression/Sadness
  • Self-injury or Suicidal Thoughts
  • Difficulty Managing Conflict
  • Social Withdrawal Low Self-Esteem
  • Anxiety

HEAL the cycle of hopelessness. Our Teen Therapy services can help your teen express
difficult feelings and manage overwhelming emotions! We offer teen individual counseling, DBT group therapy, family therapy, and parent coaching. Help your teen live a life they love. Click the button below to schedule your FREE parent consultation to get started! 

Schedule a Consultation

Talking to a therapist can be a scary and confusing process. Schedule your free 15 minute phone consultation and to explore what the best next steps are for your teenager.